ALIGNSPACE
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The 7-Day Posture Reset · by an ex-professional ballerina

De-puff, align, reset

The biomechanical method for women 35+, with care for your back, your nervous system, and everything that feels overlooked.

Start my 7-Day Posture Reset Instant access · 7-Day Alignment Promise on Yearly

Join today, start tonight, and begin the 14-Day Back to Routine challenge with us on Sep 15.The 14-Day Back to Routine challenge is running now. Join today and catch up from Day 1.

Enrollment closes Sep 14Last days to join · closes Sep 21
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Join today, start tonight. The next challenge, the October Reset, is included.

2,500+members 176Kcommunity 12 yrsteaching
App preview
Day 1Your first 15 minutes, tonight.
Day 7Face less puffy. Shoulders down.
Day 14Visibly lighter. Posture that holds.
01Is this you?

Sound familiar?

Morning puffiness and bloating that lasts till noon.

Shoulders forward, a double chin, a back that aches.

No time for yourself, ever.

02Real women, real results
Before / After · 21 daysBefore/After transformation

Same body, held differently.

Three weeks. The puffiness leaves first, then the spine lengthens. Nothing retouched.

Before / AfterResult 1 · Elena
Alex, 35
14 days · De-puff

“Lost 7 lbs in two weeks. My face isn't puffy anymore.”

Before / AfterResult 2 · Maren
Elena, 32
21 days · Posture + De-puff

“My waistline came back. My face came back.”

Before / AfterResult 3 · Member
Karin, 36
21 days · Postpartum posture

“Better posture than before pregnancy!”

Before / AfterResult 4 · Naomi
Elaine, 42
21 days · Core re-activation

“First time my low back hasn't hurt in years.”

← Swipe →
03Why nothing worked before

It isn't your weight. It's compression.

Stalled lymph, glued fascia, a folded spine. Reverse the pattern and the face, the neck and the waistline follow.

System 01

Lymph

Stalled drainage holds the puffiness.

System 02

Fascia

Glued tissue pulls you forward and down.

System 03

Posture

Ribs off hips. Mechanics, not willpower.

04The method

Drain. Align. Strengthen.

Ballet biomechanics, made gentle. The order is the secret.

1

Open the gates

Lymph first. Puffiness leaves within days.

2

Decompress

Stack the ribs, free the hips. Back pain goes quiet.

3

Hold the shape

Deep core, so the new posture holds itself.

Spine · Compressed (before)Before · CompressionAfter · Release
15intentional minutes

The method in motion.

No jumping. No equipment. Slow, precise floor work at 6 AM or 11 PM.

Exercise clip
05About me
Paulina portrait (shown as circular avatar)
Paulina
Founder · The Align Space
Ex-professional ballerina12 yrs teachingBiomechanicsPilates
“I built the space I wish I'd had.”

Ballet was my body's whole language for 15 years. Postpartum, I lost it: puffy, heavy, folded forward. Everyone said eat less and push harder. The stage had taught me the opposite: drain first, then align, then strengthen. That order became the method, and the method became The Align Space.

Paulina

06Choose your way in

Start tonight. Feel it in a week.

Enrollment closes Sep 14 · The 14-Day Back to Routine challenge starts Sep 15Last days to join the 14-Day Back to Routine challenge · closes Sep 21

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The structural path

Align Space Yearly

$249/ yearSave 47% vs monthly

68¢ a day. 7-Day Alignment Promise: full refund in week one.

Join Yearly · $249 Secure checkout via Kajabi
The flexible path

Align Space Monthly

$39/ month

Cancel anytime. Your month credits toward Yearly.

Join Monthly · $39 Secure checkout via Kajabi

Both plans include everything. See what's inside ↓

07Inside the app

Open it. It already knows the plan.

Posture & Spine
Foundation

Posture & Spine

Lymphatic De-Puff
Release

Lymphatic De-Puff

Fascia Release
Unstick

Fascia Release

Deep Core & Strength
Hold

Deep Core & Strength

Seasonal Challenges
Compound

Seasonal Challenges

Daily Paths & Nutrition
Guide

Daily Paths & Meal Plans

Today view
01 · Today

Your day, decided

Session player
02 · Practice

Press play, follow along

Progress
03 · Progress

See it hold

Phone, laptop or TV. 10 to 20 minutes. No equipment.

08Everything inside

One membership. The whole method.

The 7-Day Posture Reset BonusYour first week, guided day by day. Starts tonight.
$49 value
The full session library60+ sessions. Lymph, fascia, posture, deep core. 10 to 20 minutes each.
$468 value
Four seasonal challenges a yearBack to Routine (Sep 15), October Reset, Winter Core, Spring Reset. $79 each.
$316 value
Lymph habits + meal plansDaily rituals and simple plans that support drainage.
$49 value
Total value
$882

Enrollment closes Sep 14 · 11:59pm PTLast days to join the challenge · closes Sep 21

 Days
 Hours
 Min
 Sec
The structural path

Align Space Yearly

$882$249/ yearSave 47% vs monthly

68¢ a day. Less than one studio class a month.

Join by Sep 14: start your 7-Day Posture Reset tonight and begin the 14-Day Back to Routine challenge with all of us on Sep 15.The challenge is running now. Join by Sep 21 and catch up from Day 1, with your 7-Day Posture Reset alongside.

Start your 7-Day Posture Reset tonight. Every seasonal challenge included.

  • ✦7-Day Alignment Promise: full refund in week one, no questions
  • ✦All four seasonal challenges, all year
  • ✦One decision for the year. Consistency built in
Join Yearly · $249 Secure checkout via Kajabi
7-Day Alignment Promise · full refund, no questions
The flexible path

Align Space Monthly

$39/ month

Start tonight. Cancel anytime.

  • ✦Same library, same Reset, same challenges
  • ✦Cancel anytime, keep access through your month
  • ✦Upgrade later and your month credits toward Yearly
  • ·No refund window on Monthly
Join Monthly · $39 Secure checkout via Kajabi
Cancel anytime
$2,400+
Boutique Pilates
for a year
$1,440
One massage a month
for a year
$1,200+
Chiro maintenance
for a year
$249
The Align Space
the whole year
09The promise

Do seven days. Feel it, or it's free.

Join Yearly, do the Reset. If day 7 doesn't feel different in your face and your neck, email me. Every dollar back.

Yearly plan only · Monthly cancels anytime
10Before you begin

Questions, answered.

How fast will I see the de-puff?
Most women notice a lighter face within the first week, often after the first few lymph sessions. Posture changes show over two to three weeks.
I'm over 50. Will this still work?
Our oldest active member is 71. Low-impact, floor-based, and lymph responds at any age. You start where you are.
I'm not flexible. Can I still do this?
Yes. Most members start stiff. Flexibility is a result here, not a requirement.
How is this different from Pilates or yoga?
Pilates builds strength, yoga builds mobility. This method starts one step earlier: it drains the lymph and releases the fascia first, so the strength and the length actually hold. Most members do it alongside whatever else they love.
I have back pain, a neck issue, or I'm postpartum. Is it safe?
The sessions are slow, floor-based and low-impact, and decompression is the point. Many members come for exactly these reasons. If you have a medical condition or a recent surgery, check with your doctor first.
What do I need? Any equipment?
A floor and a phone. No mat needed, no bands, no weights. Sessions are 10 to 20 minutes.
Is it live or on demand? Which devices?
On demand, whenever you want. iPhone, Android, laptop, or cast to your TV. Seasonal challenges run on a shared schedule so we move together, but every session stays available afterwards.
I really only have 15 minutes a day.
That's the design. Fifteen consistent minutes beats the hour you keep postponing.
What if I miss days?
You pick up where you left off. No streak to lose, nothing to catch up on.
How do I cancel?
Monthly cancels anytime from your account, and you keep access through the end of your month. Yearly runs for the year; the 7-Day Alignment Promise covers your first week.
How does the refund work?
The 7-Day Alignment Promise covers Yearly: do your first 7 days, and if your body doesn't feel the difference, email us within the week for a full refund, no questions. Monthly has no refunds; it cancels anytime.
✦From Paulina

Your body isn't working against you.

It's waiting for better instructions. Picture day 7: your face yours again, shoulders down, standing like a dancer without trying.

Join Yearly · $249 Save 47%
Join Monthly · $39
Instant access · Secure checkout · 7-Day Alignment Promise on Yearly
Enrollment closes Sep 14 · 11:59pm PTLast days to join · closes Sep 21 The 14-Day Back to Routine challenge starts Sep 15The 14-Day Back to Routine challenge is running now
Next: the October Reset · included with membership
From $39 · start tonight
The 7-Day Posture Reset
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