The 7-Day Posture Reset · by an ex-professional ballerinaBirthday sale · Yearly $149 until TuesdayThe 21-Day Reset Challenge · starts Monday Oct 26The 21-Day Reset Challenge · running now · join by Nov 1

De-puff, align, reset

The biomechanical method for women 35+, with care for your back, your nervous system, and everything that feels overlooked.

Start my 7-Day Posture ResetSee the birthday offerJoin the 21-Day Reset ChallengeJoin the challenge · catch up Instant access · 7-Day Alignment Promise on YearlyYearly $149 until Tuesday · Challenge $79Challenge $79 · Yearly $249 · 7-Day Promise on YearlyChallenge $79 · catch up from Day 1

It's my birthday week. Until Tuesday Oct 20, Yearly is $149 instead of $249, and the 21-Day Reset Challenge (starts Oct 26) is included.

The 21-Day Reset Challenge starts Monday Oct 26. Join for $79 with access through Dec 31, or take the whole year for $249.

The 21-Day Reset Challenge is running now. Join by Nov 1 and catch up from Day 1.

Birthday pricing ends Tuesday · 11:59pm PTThe challenge starts inLast days to join · closes Nov 1

Days

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Join today, start tonight. Every seasonal challenge is included.

2,500+members 176Kcommunity 12 yrsteaching

App preview

Day 1Your first 15 minutes, tonight.

Day 7Face less puffy. Shoulders down.

Day 14Visibly lighter. Posture that holds.

01Is this you?

Sound familiar?

Morning puffiness and bloating that lasts till noon.

Shoulders forward, a double chin, a back that aches.

No time for yourself, ever.

02Real women, real results

Before / After · 21 days Before/After transformation

Same body, held differently.

Three weeks. The puffiness leaves first, then the spine lengthens. Nothing retouched.

Before / After Result 1 · Elena

Alex, 35

14 days · De-puff

“Lost 7 lbs in two weeks. My face isn't puffy anymore.”

Before / After Result 2 · Maren

Elena, 32

21 days · Posture + De-puff

“My waistline came back. My face came back.”

Before / After Result 3 · Member

Karin, 36

21 days · Postpartum posture

“Better posture than before pregnancy!”

Before / After Result 4 · Naomi

Elaine, 42

21 days · Core re-activation

“First time my low back hasn't hurt in years.”

← Swipe →

03Why nothing worked before

It isn't your weight. It's compression.

Stalled lymph, glued fascia, a folded spine. Reverse the pattern and the face, the neck and the waistline follow.

System 01

Lymph

Stalled drainage holds the puffiness.

System 02

Fascia

Glued tissue pulls you forward and down.

System 03

Posture

Ribs off hips. Mechanics, not willpower.

04The method

Drain. Align. Strengthen.

Ballet biomechanics, made gentle. The order is the secret.

Open the gates

Lymph first. Puffiness leaves within days.

Decompress

Stack the ribs, free the hips. Back pain goes quiet.

Hold the shape

Deep core, so the new posture holds itself.

Before · CompressionAfter · Release

15intentional minutes

The method in motion.

No jumping. No equipment. Slow, precise floor work at 6 AM or 11 PM.

Exercise clip

05About me

Paulina

Founder · The Align Space

Ex-professional ballerina12 yrs teachingBiomechanicsPilates

“I built the space I wish I'd had.”

Ballet was my body's whole language for 15 years. Postpartum, I lost it: puffy, heavy, folded forward. Everyone said eat less and push harder. The stage had taught me the opposite: drain first, then align, then strengthen. That order became the method, and the method became The Align Space.

Paulina

06Choose your way in

Start tonight. Feel it in a week.My birthday. Your year.21 days. Starts Oct 26.Running now. Catch up from Day 1.

Yearly $149 ends Tuesday Oct 20 · 11:59pm PTThe 21-Day Reset Challenge starts Monday Oct 26Last days to join the 21-Day Reset Challenge · closes Nov 1

Days

Hours

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The structural path

Align Space Yearly

$249$149$249/ yearBirthday · $100 offSave 47% vs monthly

41¢ a day. The 21-Day Reset Challenge and every challenge this year, included.68¢ a day. 7-Day Alignment Promise: full refund in week one.

Join Yearly · $149 Join Yearly · $249 Secure checkout via Kajabi

The 21-day path

The 21-Day Reset Challenge

$79one paymentAccess through Dec 31

21 guided days from Oct 26. The full app alongside, until Dec 31.

Join the Challenge · $79 Secure checkout via Kajabi

The flexible path

Align Space Monthly

$39/ month

Cancel anytime. Your month credits toward Yearly.

Join Monthly · $39 Secure checkout via Kajabi

Both plans include everything. Add $70 to the challenge and keep everything for the year. Your $79 credits toward Yearly before Dec 31. See what's inside ↓

07Inside the app

Open it. It already knows the plan.

Foundation

Posture & Spine

Release

Lymphatic De-Puff

Unstick

Fascia Release

Hold

Deep Core & Strength

Compound

Seasonal Challenges

Guide

Daily Paths & Meal Plans

01 · Today

Your day, decided

02 · Practice

Press play, follow along

03 · Progress

See it hold

Phone, laptop or TV. 10 to 20 minutes. No equipment.

08Everything inside

One membership. The whole method.

The 7-Day Posture Reset BonusYour first week, guided day by day. Starts tonight.

$49 value

The full session library60+ sessions. Lymph, fascia, posture, deep core. 10 to 20 minutes each.

$468 value

Four seasonal challenges a yearThe 21-Day Reset Challenge (Oct 26), Winter Core, Spring Reset, Back to Routine. $79 each.

$316 value

Lymph habits + meal plansDaily rituals and simple plans that support drainage.

$49 value

Total value

$882

Birthday pricing ends Tuesday Oct 20 · 11:59pm PTThe 21-Day Reset Challenge starts Monday Oct 26Last days to join the challenge · closes Nov 1

Days

Hours

Min

Sec

The structural path

Align Space Yearly

$882$149$249/ yearBirthday · $100 offSave 47% vs monthly

41¢ a day. Until Tuesday only.68¢ a day. Less than one studio class a month.

Birthday price until Tuesday Oct 20. Start your 7-Day Posture Reset tonight and begin the 21-Day Reset Challenge with all of us on Oct 26.

Start your 7-Day Posture Reset tonight and begin the 21-Day Reset Challenge with all of us on Oct 26.

The challenge is running now. Join by Nov 1 and catch up from Day 1, with your 7-Day Posture Reset alongside.

Start your 7-Day Posture Reset tonight. Every seasonal challenge included.

✦7-Day Alignment Promise: full refund in week one, no questions
✦All four seasonal challenges, all year
✦One decision for the year. Consistency built in

Join Yearly · $149 Join Yearly · $249 Secure checkout via Kajabi
7-Day Alignment Promise · full refund, no questions

The 21-day path

The 21-Day Reset Challenge

$79one paymentAccess through Dec 31

21 guided days, Oct 26 to Nov 15. Done before Thanksgiving.

✦21 days, one session a day, 10 to 20 minutes
✦The full app alongside: library, Reset, meal plans, until Dec 31
✦Your $79 credits toward Yearly before Dec 31
·One payment, no refund window

Join the Challenge · $79 Secure checkout via Kajabi
One payment · access until Dec 31

The flexible path

Align Space Monthly

$39/ month

Start tonight. Cancel anytime.

✦Same library, same Reset, same challenges
✦Cancel anytime, keep access through your month
✦Upgrade later and your month credits toward Yearly
·No refund window on Monthly

Join Monthly · $39 Secure checkout via Kajabi
Cancel anytime

$2,400+

Boutique Pilates
for a year

$1,440

One massage a month
for a year

$1,200+

Chiro maintenance
for a year

$149$249

The Align Space
the whole year

09The promise

Do seven days. Feel it, or it's free.

Join Yearly, do the Reset. If day 7 doesn't feel different in your face and your neck, email me. Every dollar back.

Yearly plan only · Monthly cancels anytimeYearly plan only · the challenge is one payment, no refund window

10Before you begin

Questions, answered.

What is the 21-Day Reset Challenge?

Twenty-one guided days, Oct 26 to Nov 15, one session a day. Lymph first, then alignment, then deep core, so the de-puff shows in week one and the posture holds by week three. Join early and the 7-Day Posture Reset opens right away to prepare you. Included in Yearly, or $79 on its own with full app access through Dec 31.

Challenge or Yearly?

Until Tuesday, Yearly is $149 and includes this challenge plus every challenge for a year. If you'll still want this in January, Yearly costs $70 more than the challenge and lasts five times longer. If you only want the 21 days, take the challenge. Your $79 credits toward Yearly any time before Dec 31.

I'm already a member. Do I need to buy the challenge?

No. The 21-Day Reset Challenge is included in your membership, Yearly or Monthly. It appears in your app on Oct 26.

What happens after Dec 31 on the challenge?

Your challenge access ends. Upgrade to Yearly before then and your $79 comes off the price. No automatic charges.

How fast will I see the de-puff?

Most women notice a lighter face within the first week, often after the first few lymph sessions. Posture changes show over two to three weeks.

I'm over 50. Will this still work?

Our oldest active member is 71. Low-impact, floor-based, and lymph responds at any age. You start where you are.

I'm not flexible. Can I still do this?

Yes. Most members start stiff. Flexibility is a result here, not a requirement.

How is this different from Pilates or yoga?

Pilates builds strength, yoga builds mobility. This method starts one step earlier: it drains the lymph and releases the fascia first, so the strength and the length actually hold. Most members do it alongside whatever else they love.

I have back pain, a neck issue, or I'm postpartum. Is it safe?

The sessions are slow, floor-based and low-impact, and decompression is the point. Many members come for exactly these reasons. If you have a medical condition or a recent surgery, check with your doctor first.

What do I need? Any equipment?

A floor and a phone. No mat needed, no bands, no weights. Sessions are 10 to 20 minutes.

Is it live or on demand? Which devices?

On demand, whenever you want. iPhone, Android, laptop, or cast to your TV. Seasonal challenges run on a shared schedule so we move together, but every session stays available afterwards.

I really only have 15 minutes a day.

That's the design. Fifteen consistent minutes beats the hour you keep postponing.

What if I miss days?

You pick up where you left off. No streak to lose, nothing to catch up on.

How do I cancel?

Monthly cancels anytime from your account, and you keep access through the end of your month. Yearly runs for the year; the 7-Day Alignment Promise covers your first week.

How does the refund work?

The 7-Day Alignment Promise covers Yearly: do your first 7 days, and if your body doesn't feel the difference, email us within the week for a full refund, no questions. Monthly has no refunds; it cancels anytime.

✦From Paulina

Your body isn't working against you.

It's waiting for better instructions. Picture day 7: your face yours again, shoulders down, standing like a dancer without trying.

Join Yearly · $149 Birthday · $100 off

Join Yearly · $249 Save 47%

Join the Challenge · $79 Join Monthly · $39

Instant access · Secure checkout · 7-Day Alignment Promise on Yearly

Birthday pricing ends Tuesday Oct 20 · 11:59pm PTThe 21-Day Reset Challenge starts Oct 26Last days to join · closes Nov 1 The 21-Day Reset Challenge starts Oct 26 · included$79 · access through Dec 31 · included in YearlyThe 21-Day Reset Challenge is running now

Every seasonal challenge · included with membership

From $39 · start tonightStarts Oct 26 · from $79 · Yearly $149From $79 · starts Oct 26Running now · join by Nov 1

The 7-Day Posture ResetThe 21-Day Reset

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